Bigger Leaner Stronger

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Bigger Leaner Stronger

Bigger Leaner Stronger

Michael Matthews

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The International Bestselling Workout Book for Men

Is this a bodybuilding book that can help you pack on brain-shrinking amounts of muscle in 30 days flat?

No.

Is it a fitness book full of dubious diet and exercise "hacks" and "shortcuts" for melting belly fat faster than a roided hornet?

Absolutely not.

But is it an exercise book (and nutrition book) that'll show you exactly how to eat and exercise to gain 25-to-35 pounds of lean muscle and lose just as much fat (or even more)?

Yes.

And faster than you probably think possible, or your money back.

Because here's the deal:

Muscle building and fat loss aren't nearly as complicated as you've been led to believe.

You don't need to: Obsess over "clean eating" and avoiding "bad" or "unhealthy" foods like sugar, meat, and bread. Some foods are just more nutritious than and should be eaten more frequently than...

İl:

2022

Nəşriyyat:

Oculus Publishers

Dil:

english

Fayl:

EPUB, 14.14 MB

IPFS:

english, 2022

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